Therabands (for use as Yoga Strap)

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Description

I prefer Therabands instead of the traditional cloth yoga straps. You can use them as you would a regular strap, but you can also add resistance to stretch and strengthen. There is almost no end to the exercises you can do with these bands to improve range of motion and strength in arms, legs, and core. I always use the green medium-weight band my classes.

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