Yoga has a long tradition of vegetarianism. One of the yamas, or restraints practiced in yoga is ahimsa — the practice of non-harmfulness. This means to be kind to all living beings in thought, word, and deed and is often cited as…
Fun Way to Eat More Vegetables
This post is about one of my favorite kitchen gadgets — the spiral vegetable slicer. A spiral slicer takes just about any vegetable and quickly turns it into a mass of long “noodles” that you can use to make no-carb “pasta,” delicious salads, fun…