Take a face yoga class with me! (Click here to sign up.) Face yoga will help you look better and feel better! It’s a holistic practice combining exercise, massage, acupressure, and relaxation techniques that will: • firm, plump, and smooth…
Mountain Pose
I have a thing for mountains and water. Seeing mountains with homes studded into the hills like little jewels looking down on the ocean makes my spirit sing. This landscape is my happy place. It may have started when I …