Videos Tips for Warrior II February 9, 20161 comment 1 comment Watch LaterRemove Cinema Mode Facebook Twitter Pinterest Email Google+ StumbleUpon WhatsApp This video includes tips for practicing the Warrior II posture (Virabhadrasana II). Previous Standing Forward Bends for People with Tight Hamstrings or Back Pain Sandy Pradas View all posts You may also like Video Videos Standing Forward Bends for People with Tight Hamstrings or Back Pain May 21, 20142 comments A typical yoga class includes several forward bends to stretch the hamstrings and lengthen the spine, but they can present a lot of problems for... 1 comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Namaste Sandy. Thank you for this helpful demonstration and practice. You make it so clear and help me feel that I can do this without causing any harm to myself. What a great teacher! Beth Reply social media facebook pinterest youtube Don’t miss any posts! Please subscribe to get the latest videos and posts. When I’m not writing blogs, I’m writing books! My first children’s book is available on Amazon! Click the book for more information.