Videos Basic Yoga Breathing May 30, 20141 comment 1 comment Watch LaterRemove Cinema Mode Facebook Twitter Pinterest Email Google+ StumbleUpon WhatsApp Watch this yoga breathing video to learn the 3-part, or dirgha, technique that you can use any time for relaxation. Next Cleansing Breaths to Release Tension Sandy Pradas View all posts You may also like Video Videos Cleansing Breaths to Release Tension May 5, 20162 comments We all carry stress at times, and the bad thing is that it is literally stuck in our bodies. This simple cleansing breath will help release tension... Videos Ujjayi Breath May 13, 20182 comments Watch this video to learn the technique of Ujjayi breath — the ocean sounding breath. This breath will help you to focus better during your yoga... 1 comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Thanks for the tips. Reply social media facebook pinterest youtube Don’t miss any posts! Please subscribe to get the latest videos and posts. When I’m not writing blogs, I’m writing books! My first children’s book is available on Amazon! Click the book for more information.